是💩在作怪٩(๑`^´๑)۶
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82.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 17.46g | Prot: 75.52g | Carbs: 53.82g.
Breakfast: 水煮蛋, 番薯/地瓜(無鹽,带皮,烘熟). Lunch: 水煮蛋, 番薯/地瓜(無鹽,带皮,烘熟), 雞胸肉(不吃皮). Dinner: 金針菇, 木耳, 地瓜葉. more...
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Gaining 1.4 kg a Week
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hanhan0710's Weight History
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