Weigh In record (no journal entry) for 24 June 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 148.82g | Prot: 92.13g | Carbs: 129.82g.
Breakfast: Semi di Lino, Semi di Lino, Semi di Girasole Sbucciati, Focaccia, Lidl Skyr. Lunch: Salsiccia di Maiale, Patatine Fritte, Chef Panna da Cucina, Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola), Coop Pancetta Dolce a Cubetti, Tagliatelle. Dinner: Couscous, Fesa di Tacchino, Mela. more...
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Losing 0.5 kg a Week
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