Weigh In record (no journal entry) for 24 June 2018
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80.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 28.98g | Prot: 46.34g | Carbs: 63.23g.
Lunch: Paleta, Queso Feta, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Repollo Verde, Cebollas Cocidas Maduras, Puerros Cocidos, Apio Cocido. Snacks/Other: Lario Jamón Crudo, Equal Sweet Stevia, Mate Amargo. more...
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Losing 3.5 kg a Week
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ayeymore's Weight History
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