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Olgakorovaa
Journal
24 Jun 18
Olgakorovaa's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
66.6 kg
Lost so far:
5.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
410 kcal
Fat: 7.97g | Prot: 44.16g | Carbs: 42.19g.
Breakfast:
Даниссимо Продукт Творожный с Клубникой, Киви и Бананом.
Lunch:
Ананас (Консервированные с Соком), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная).
more...
1912 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Джиллиан - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours, Apple Health - 0 minutes.
more...
Losing 2.8 kg a Week
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Olgakorovaa's Weight History
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