peggy0113's Journal, 24 Jun 18

體脂30.4
54.2 kg Lost so far: 2.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1316 kcal Fat: 93.42g | Prot: 63.54g | Carbs: 53.85g.   Breakfast: 防彈咖啡. Lunch: 全聯 鵝油辣椒, 番茄炒蛋, 龍鬚菜, Costco 牛梅花肉片. Dinner: 黑輪, 麥當勞 (McDonald's) 無骨雞腿排, 好事多 Asia farm 亞細亞田園 冷凍薄鹽毛豆莢. Snacks/Other: Costco daisy 酸奶油, 芭樂. more...
25 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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peggy0113's Weight History


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