Taticristina's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
65.4 kg Lost so far: 1.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1027 kcal Fat: 42.87g | Prot: 52.39g | Carbs: 107.62g.   Breakfast: Coxinha de Festa. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Palmito, Torresmo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana, Tio João Arroz Integral Cozido, Swift Feijoada. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
Losing 2.8 kg a Week



     
 

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Taticristina's Weight History


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