Weigh In record (no journal entry) for 23 June 2018
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57.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 54.42g | Prot: 63.67g | Carbs: 99.81g.
Breakfast: Café au Lait. Lunch: Salade Composée, Brochette de Poisson, Sojasun Yaourt Framboise Passion. Dinner: Compote, Omelette ou Oeuf Brouillé avec du Fromage, Viande d'Elan , Melon, Salade Mixte. Snacks/Other: Starbucks Vanille Frappuccino avec Crème Fouettée (Grande). more...
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Losing 1.4 kg a Week
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