Weigh In record (no journal entry) for 23 June 2018
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54.2 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 27.71g | Prot: 77.98g | Carbs: 68.98g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Ferrero Roche Rocher, Parmigiano (in Pezzi), OK Bio Gallette di Mais, Pomodorini, Petto di Pollo. Snacks/Other: Oro Saiwa Biscotti. more...
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Losing 2.5 kg a Week
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