Weigh In record (no journal entry) for 23 June 2018
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50.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 30.26g | Prot: 74.12g | Carbs: 220.51g.
Breakfast: Melone, Yomo Delta Yogurt Greco 0%, Hedonist Miele Millefiori , Pema Pane di Segale Integrale. Lunch: Olio Extra Vergine di Oliva, Findus Bastoncini di Merluzzo, La Molisana Pasta Integrale , Peperone Rosso Dolce. Dinner: Parmareggio Formaggino, Auchan Maxi Sandwich Integrale, Ferrarini Prosciutto Cotto, Melanzana. Snacks/Other: Pavesini Pavesini, Lindt Cioccolato Fondente 70%, Oro Saiwa Biscotti, Santa Rosa Confettura Extra di Fichi, Scotti Gallette di Riso . more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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