Weigh In record (no journal entry) for 23 June 2018
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57.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 52.79g | Prot: 88.53g | Carbs: 204.84g.
Breakfast: Домик в деревне Молоко 1,5%, Сыр Сулугуни, Хлеб из Пшеничных Отрубей. Lunch: Мёд, Банан, Славянские Традиции Творог 5%. Dinner: Milky Way Minis, President Сыр Бри, Помидоры, Огурец (с Кожурой), Жареная Курица. Snacks/Other: Абрикосы, Персики, Черешня. more...
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Gaining 7 kg a Week
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Soy Sause's Weight History
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