Weigh In record (no journal entry) for 23 June 2018
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67 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.40g | Prot: 50.55g | Carbs: 107.27g.
Breakfast: Кофе, Даниссимо Продукт Творожный со Вкусом Ягодного Мороженого. Lunch: Ананас (Консервированные с Соком), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Bite Батончик Контроль Веса. Snacks/Other: Макдоналдс Айс Кофе, Epica Йогурт Киви-Виноград. more...
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2281 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Джиллиан - 20 minutes, Resting - 12 hours and 25 minutes, Stairs (Climbing Stairs) - 45 minutes, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Losing 2.8 kg a Week
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Olgakorovaa's Weight History
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