Idge's Journal, 23 Jun 18

Midsommar, för mycket av det goda och för lite rörelse...

84.2 kg Lost so far: 0.7 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

819 kcal

Fat: 44.54g | Prot: 58.56g | Carbs: 41.60g. Dinner: SIA Glass Marängswiss, Sibylla Strips, Entrecote. more...

2667 kcal

Exercise: Bicycling (very fast) - 28/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Idge's Weight History