Weigh In record (no journal entry) for 22 June 2018
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 5.80g | Prot: 22.90g | Carbs: 155.73g.
Breakfast: Santa Isabel Pan Pita Blanco, Hallulla. Lunch: Lucchetti Canutos. Dinner: Nescafé Café Dolca. more...
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Losing 0.0 kg a Week
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chrisctmm's Weight History
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