Weigh In record (no journal entry) for 01 August 2012
|
75.8 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 23.39g | Prot: 36.06g | Carbs: 77.83g.
Breakfast: Odom's Tennessee Pride Original Sausage Patties, eggs. Lunch: 12" Turkey Breast. Snacks/Other: BANANA. more...
|
Losing 0.4 kg a Week
|
 Comments
good job on losing weight this week :)
02 Aug 12 by member: aleashafal
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|