Weigh In record (no journal entry) for 22 June 2018
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133.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 20.99g | Prot: 33.58g | Carbs: 57.82g.
Breakfast: Blueberries , Aquafina Water (16.9 oz). Lunch: Chicken Breast, Brussels Sprouts. Snacks/Other: Cream (Half & Half) , Regular Coffee, Sugar, Land O'Lakes Salted Butter, Thomas' Mini Bagels - Plain. more...
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fepllanero's Weight History
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