Sampe bawa galon ke kamar wkwk seneng banget kaya dapet mainan baru pas lg kecil😂😂 senengnya lg kenapa? Karena ini inisiatif ortu, yg pas awal2 aku bilang klo aku diet mereka agak "meragukan" + "nyinyir" tapi sekarang mulai supportive sediki demi sedikit
|
961 kcal
|
Fat: 29.78g | Prot: 55.64g | Carbs: 112.99g.
Lunch: Salt , Palm Vegetable Oil , Canola Vegetable Oil , Carrots (with Salt, Drained, Cooked, Boiled) , Boiled Potato (Fat Added in Cooking), Mushrooms (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice. Dinner: Boiled Egg, Salt , Carrots (with Salt, Drained, Cooked, Boiled) , Boiled Potato (Fat Added in Cooking), Mushrooms (with Salt, Drained, Cooked, Boiled) , White Rice. Snacks/Other: Sponge Cake, Roma Sari Gandum, Kraft Singles , Diamond Skimmed Milk. more...
|
|
Comments
asik deh...jngn di habisin sehari yah...boros...hehehe kiding
22 Jun 18 by member: imazzitiz
|
Iyanih wahaha makin ga kerasa minum terus😂
22 Jun 18 by member: septrnnn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septrnnn's Weight History
|