Weigh In record (no journal entry) for 28 April 2010
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74.7 kg
Lost so far: 2.0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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379 kcal
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Fat: 6.62g | Prot: 40.02g | Carbs: 42.22g.
Breakfast: water, decaffienated coffee. Lunch: cabbage, melba toast, strawberries, chicken breast. Dinner: romaine lettuce, tilapia, melba toast, apple. more...
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Losing 1.3 kg a Week
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kris10ellen's Weight History
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