Weigh In record (no journal entry) for 22 June 2018
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86 kg
Lost so far: 17.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 55.63g | Prot: 27.23g | Carbs: 98.70g.
Breakfast: Türk Kahvesi, Şeftali, Badem. Lunch: Cacık, Zeytinyağlı Taze Fasulye. Dinner: Dondurma, Etli İnce Hamurlu Pizza. more...
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Losing 1.8 kg a Week
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yengintosun's Weight History
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