Weigh In record (no journal entry) for 22 June 2018
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 30.19g | Prot: 52.29g | Carbs: 165.54g.
Lunch: Оладьи на Кефире. Dinner: Хлеб Насущный Хлеб Пшеничный Бездрожжевой, Кефир 2,5%. Snacks/Other: Кефир 2,5%. more...
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Losing 0.9 kg a Week
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Acid Emily's Weight History
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