Weigh In record (no journal entry) for 01 August 2012
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69.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Exercise:
Running - 11/kph - 29 minutes, Sleeping - 8 hours, Resting - 7 hours and 8 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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Gaining 1.9 kg a Week
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johnpersico's Weight History
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