Weigh In record (no journal entry) for 22 June 2018
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65.4 kg
Lost so far: 0.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 58.57g | Prot: 137.48g | Carbs: 234.48g.
Breakfast: Новус Торт "33 Задоволення". Lunch: Грецкие Орехи, Помидоры, Жареное Яйцо. Dinner: Протеиновый Коктейль, Рыба Вяленая. Snacks/Other: Катя Черешня. more...
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Losing 0.7 kg a Week
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zhelizniak777's Weight History
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