Weigh In record (no journal entry) for 22 June 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 38.75g | Prot: 147.22g | Carbs: 199.72g.
Breakfast: Mg Food Oat Flakes Nocciotella, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Peperoni Rossi Arrostiti El Campesino, Freshona Erbette Campagnole, Ferrero Couscous, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Curtiriso Riso Basmati Parboiled, Ardea Tonno al Naturale, Carote. Snacks/Other: Pane di Segale e Integrale con Pasta Madre, Hero Light Mirtilli, Mandorle, Mela. more...
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Gaining 1.4 kg a Week
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aleanguz's Weight History
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