Weigh In record (no journal entry) for 21 June 2018
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 23.87g | Prot: 27.65g | Carbs: 105.34g.
Breakfast: Mott's Apple Juice Drink Light, Tampico Island Punch. Lunch: Italian Salad Dressing, Curly's Meaty Baby Back Pork Ribs, Onions, Tomatoes, Lettuce. Dinner: Mott's Apple Juice Drink Light, Progresso Rich & Hearty Chicken & Homestyle Noodles. more...
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Losing 12.7 kg a Week
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