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Olgakorovaa
Journal
21 Jun 18
Olgakorovaa's Journal, 21 Jun 18
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Weigh In record (no journal entry) for 21 June 2018
67.7 kg
Lost so far:
4.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2018:
944 kcal
Fat: 17.35g | Prot: 15.97g | Carbs: 117.01g.
Breakfast:
Nescafe Dolce Gusto Espresso Intenso, Даниссимо Творожный со Вкусом Фисташкового Мороженого.
Lunch:
Даниссимо Продукт Творожный с Шоколадом и Малиной, Инжирный Персик, Клубника.
Dinner:
ВкусВилл Пиво Вишневое.
more...
1924 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Джиллиан - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Apple Health - 20 minutes.
more...
Gaining 0.2 kg a Week
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Olgakorovaa's Weight History
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