Weigh In record (no journal entry) for 21 June 2018
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 69.26g | Prot: 52.90g | Carbs: 192.33g.
Breakfast: Brioche Pasquier Briochettes au Levain. Lunch: Tomates, Petits Pains, Lotus Speculoos (7,5g), Auchan Mozzarella , Vinaigrette. Dinner: Mars Barres Glacées , Pain, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Steak De Soja , Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Croissant, Pruneau Sec, Pain d'épices. more...
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Losing 4.2 kg a Week
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vale30800's Weight History
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