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Feeling really good, walked over 4 miles for the second day. Hope the scale shows a lower number tomorrow!
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1226 kcal
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Fat: 63.39g | Prot: 44.79g | Carbs: 118.45g.
Breakfast: Bananas, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Thrive Premium Lifestyle Mix. Lunch: Juanita's Foods Tortilla Chips, Ready Pac Bistro Chicken Caesar Salad. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Water, Re-Body Hunger Chews, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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2147 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 14 hours and 30 minutes. more...
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