Weigh In record (no journal entry) for 21 June 2018
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77.5 kg
Lost so far: 19.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 40.12g | Prot: 89.80g | Carbs: 59.60g.
Breakfast: Творог 0%. Lunch: Суп Овощной, Салат из Кальмаров, Говядина Отварная. Snacks/Other: Абрикосы. more...
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Losing 1.4 kg a Week
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Nevertity's Weight History
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