Weigh In record (no journal entry) for 20 June 2018
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117.6 kg
Lost so far: 35.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 2.30g | Prot: 13.85g | Carbs: 144.65g.
Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Kohlrabi, Süßkartoffel (ohne Schale, Gegart, Gekocht). more...
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Losing 3.3 kg a Week
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Goldrush13's Weight History
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