Emilia Tseng's Journal, 20 Jun 18

今天為了下午這杯老闆請的,只吃全家沙拉🥗
這杯粗抓300卡...應該差不多吧⋯⋯

View Diet Calendar, 20 June 2018:
1121 kcal Fat: 30.76g | Prot: 39.58g | Carbs: 99.43g.   Breakfast: 鮮萃 冷萃初榨椰子油, 咖啡(加糖), 瑞穗 低脂牛奶, 全家 醬燒雞肉三明治. Lunch: 全家 青檸烤雞握沙拉. Dinner: 麵, 鳳梨, 高麗菜, 義美 無糖黑豆奶. Snacks/Other: 米克夏 珍珠, 米克夏 抹茶拿鐵. more...

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