Weigh In record (no journal entry) for 20 June 2018
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54.5 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.99g | Prot: 13.08g | Carbs: 55.91g.
Breakfast: Parmalat Latte Parzialmente Scremato, Marmellate e Conserve, Mulino Bianco Fette Biscottate Integrali (8,8g), Più Bene Biscotti Biologici Integrali al Cacao. more...
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Losing 7 kg a Week
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