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овсянка 49г, филе 50г, яйцо 50г, орехи 30г, авокадо 22г, семена льна 5г
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1508 kcal
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Fat: 49.98g | Prot: 117.39g | Carbs: 160.46g.
Breakfast: Sesame Seeds, Сквирянка Овсяная Крупа Плющеная, Avocado, Skinless Chicken Breast, Flaxseed Seeds, Walnuts, Сквирянка Овсяная Крупа Плющеная. Lunch: Tomatoes, Cucumber (with Peel), Chinese Cabbage, Egg White, Skinless Chicken Breast, Oranges, Kiwi Fruit, Peaches. Dinner: Lentils, Skinless Chicken Breast, California Avocados. Snacks/Other: Cucumber (with Peel), Egg White, Egg, Maestro de Oliva Extra Virgin Olive Oil, Tomatoes, Cucumber (with Peel), Egg White. more...
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