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Scale went up a little today, but I think it is due to water weight. Not worried because the clothes are fitting great. I did over indulge last night on the eggplant lasagna - but it was soooo freaking good I didn't want it to go to waste (BTW I only have 1.5 servings, but also ate a small salad and tomatoes and goat cheese so I was still below my daily caloric goal).
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1653 kcal
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Fat: 70.94g | Prot: 120.80g | Carbs: 136.26g.
Breakfast: Blackberries, Strawberries, Blueberries, Greek Yogurt, English Almond Toffee Coffee Creamer, Coffee. Lunch: Deep Fried Potato French Fries (from Frozen), bacon, pickle, tomato, american cheese, turkey deli, Deli Style Roast Beef, sesame sub roll. Dinner: Eggplant Lasagna, Tomatoes, Goats Cheese (Soft). Snacks/Other: Mini Babybel Light Cheese. more...
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2200 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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