Weigh In record (no journal entry) for 20 June 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 74.91g | Prot: 100.39g | Carbs: 136.72g.
Breakfast: Увелка Крупа Ячневая, Поджарка. Lunch: Картофельное Пюре, Чавыча. Dinner: Сосиски Агротешка, Макароны Отварные, Сыр Российский. Snacks/Other: Абрикосы, Черешня, Сырники с Черешней, California Gold Nutrition Gold Bar Peanut Dark Chocolate Chunk. more...
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Gaining 0.2 kg a Week
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