Weigh In record (no journal entry) for 20 June 2018
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66.7 kg
Lost so far: 14.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 46.19g | Prot: 78.15g | Carbs: 44.12g.
Lunch: 두부구이, 두부구이, 양상추 샐러드, 콩나물무침, 닭볶음탕, 아욱국. Dinner: 훈제 치누크 연어 (훈제연어). Snacks/Other: Sunnuts 하루견과. more...
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Losing 0.7 kg a Week
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nature7999's Weight History
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