Weigh In record (no journal entry) for 19 June 2018
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97.5 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
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1065 kcal
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Fat: 29.34g | Prot: 57.99g | Carbs: 133.82g.
Breakfast: Mott's Apple Juice Drink Light, Totino's Pepperoni Pizza Rolls. Dinner: White Rice, Roasted Broiled or Baked Chicken (Skin Not Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Mott's Apple Juice Drink Light. more...
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