Danni H's Journal, 19 Jun 18

Broccoli, cheese and salami omelette. 406 kcal. Not bad either

View Diet Calendar, 19 June 2018:
1911 kcal Fat: 93.78g | Prot: 77.31g | Carbs: 186.40g.   Breakfast: Nut Mixture with Dried Fruit and Seeds, Nestle Coffee Mate, Coffee, Sugar, Maple Syrup, Asda Chopped Mixed Nuts, Walnuts, Almonds, Quaker 100% Wholegrain Rolled Oats. Lunch: Bertolli Olive Oil Spread, Marks & Spencer Super Seeded Brown Bread, Poached Egg. Dinner: Co-Op Salami Milano, Frylight Extra Virgin Olive Oil Spray, Egg, Broccoli, Cheddar Cheese. Snacks/Other: Sun Grown Cashew Nuts, Tesco Seedless Green Grapes, Co-Op Porridge Oats, Honey, Alpro Soya Original Soya Milk Original, Co-Op Frozen Summer Fruits, Bananas. more...
1912 kcal Exercise: Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
looks gorgeous 
19 Jun 18 by member: oakfairy
yum! 
19 Jun 18 by member: Yasmine15585
What a clever idea this looks so good!!!! I think I'm gonna copycat 😂  
19 Jun 18 by member: meganmono92
Sharing is caring 😀 I know I'm also seeing lots of meals that are giving me inspiration... this community is making my diet very enjoyable! 
20 Jun 18 by member: Danni H
That looks fantastic! It makes a change from my usual spinach and cheese one. I'll be trying that this weekend :-) 
21 Jun 18 by member: Joolz
Mmmm! I will try to make it too! What cheese did you use? 
21 Jun 18 by member: FitAlinachka
they are very good with spinach though 😍 FitAlinachka just normal mature chedder in this think I used 20g xx 
24 Jun 18 by member: Danni H

     
 

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