Weigh In record (no journal entry) for 19 June 2018
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 26.95g | Prot: 53.13g | Carbs: 138.62g.
Breakfast: Buitoni Fette Biscottate, Vicenzi Savoiardi, Kellogg's Cereali Special K Classic, Cappuccino. Lunch: Quinoa (Cotta), Findus Gamberi Sgusciati, Zucchine Cotte, Peperoni Gialli Dolci, Aceto Balsamico, Insalata Mista Verde. Dinner: Finocchio Crudo, Galbusera Cracker Magretti, Zucchine Cotte, Frittata di Uova o Uovo Strapazzato, Aceto Balsamico, Insalata Mista Verde. Snacks/Other: Albicocche, Mela. more...
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Losing 0.1 kg a Week
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Dalila Scarlino's Weight History
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