Weigh In record (no journal entry) for 19 June 2018
|
98 kg
Lost so far: 27.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 49.55g | Prot: 32.66g | Carbs: 54.75g.
Breakfast: Chleb Biały, Omlet lub Jajecznica z Cebulą, Papryką, Pomidorami i Grzybami, Zupa Ogórkowa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jarzombek's Weight History
|