Weigh In record (no journal entry) for 19 June 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 38.70g | Prot: 230.56g | Carbs: 146.69g.
Breakfast: La Serenísima Queso Port Salut Light, Bimbo Rapiditas Light, Pan Blanco, MIEL PURA, Quaker Avena Instantánea, Clara de Huevo. Lunch: Batata, Pechuga de Pollo (sin Comer la Piel), La Campagnola Atún en Aceite, Arroz Yamani. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Isopure Proteina. more...
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Losing 2.8 kg a Week
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Daniel.8000's Weight History
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