Weigh In record (no journal entry) for 19 June 2018
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 16.22g | Prot: 32.95g | Carbs: 121.58g.
Lunch: Chicken Thigh Meat , Warburtons Soft Brown Sandwich Thins , Tesco Little Gem Lettuce, Cherry Tomatoes, Plums . Dinner: Sainsbury's Fish Sushi, Muller Light Cherry Yoghurt, Tesco Strawberries. Snacks/Other: Daim Chocolate. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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