Weigh In record (no journal entry) for 19 June 2018
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65.2 kg
Lost so far: 8.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 1.62g | Prot: 48.22g | Carbs: 35.80g.
Breakfast: Honing, Almhof Magere Franse Kwark. Lunch: Tonijn in Water (uit Blik), AH Ijsbergsla. more...
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Losing 0.7 kg a Week
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chimainex's Weight History
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