Weigh In record (no journal entry) for 19 June 2018
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 39.43g | Prot: 180.90g | Carbs: 224.46g.
Lunch: Lindt Cioccolato Extra Fondente 72%, Fage Yogurt Greco Total 0%, Patata Americana, Zucchine, Petto di Pollo ( Inran). Dinner: Melanzana, Nick Burro di Arachidi, Calvé Ketchup Nature, Certossa Triangolini con Quinoa Lidl, Patate Crude, Pesce Spada. Snacks/Other: Myprotein Impact Whey Protein, Granarolo g+ Scrematoa, Max Protein Farina di Avena Aromatizzata, Crema di cacao amaro ( yuyu ), Milbona Skyr Yogurt Bianco 0,2 Grassi, Aia Albume d'uovo Pastorizzato. more...
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Gaining 2.1 kg a Week
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Matteo_91's Weight History
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