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1263 kcal
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Fat: 42.71g | Prot: 54.02g | Carbs: 211.19g.
Breakfast: Canela, Café com Leite Desnatado, Quaker Aveia em Flocos Finos, Cacau em Pó (Não Adocicado), I9 Shake. Lunch: Macarrão, Couve Refogada, Carne de Vaca Seca (Jabá), Quero Feijão Carioca . Dinner: Walker & Sons Slap Ya Mama, Ovo Cozido, Lacta Laka Oreo (20g), Banana Prata. Snacks/Other: Manteiga (com Sal), Tapioca, Café. more...
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2148 kcal
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Exercise:
Natacao - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Lirialove's Weight History
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