Amelie Amaral's Journal, 18 Jun 18

Salada, filé de peixe assado com molho de coco e batata rústicas

View Diet Calendar, 18 June 2018:
1585 kcal Fat: 84.83g | Prot: 45.17g | Carbs: 167.88g.   Breakfast: Café, Couve Manteiga Refogada, Ovo Mexido, Ameixas. Lunch: Sococo Leite de Coco Tradicional, Filé de Peixe no Forno ou Grelhado, Salada Verde Mista, Batata Assada, Coco. Dinner: Couve Refogada, Abóbora Cozida (de Abóbora Fresca), Mandioquinha. Snacks/Other: Doce Famoso Bananinha Cremosa sem Açúcar. more...
756 kcal Exercise: Spinning - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amelie Amaral's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.