Weigh In record (no journal entry) for 18 June 2018
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79 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 25.31g | Prot: 62.68g | Carbs: 154.79g.
Breakfast: Speltbroodje, Vivera Zigeunerschnitzel. Dinner: Hummus, Meergranenbrood. Snacks/Other: Remia Mayolijn 50% Minder Vet, Vivera Falafel, Pitabrood. more...
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Losing 3.5 kg a Week
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ICANIWILL.'s Weight History
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