Weigh In record (no journal entry) for 18 June 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 61.17g | Prot: 28.79g | Carbs: 119.47g.
Lunch: Черешня, Рассольник. Snacks/Other: Черешня, Джаз Фисташки Жареные Соленые. more...
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Gaining 0.4 kg a Week
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Ironlerix's Weight History
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