Weigh In record (no journal entry) for 18 June 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 42.80g | Prot: 57.24g | Carbs: 75.76g.
Breakfast: Леовит Кофе Капучино, Леовит Кофе Капучино. Lunch: Леовит Компот "Похудин", Курица в Сливках, Картошка Вареная. Dinner: Помидоры, Савушкин Продукт Сыр Голландский Брусковый. Snacks/Other: Брест Литовск Простокваша 2,5%. more...
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1943 kcal
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Exercise:
Driving - 30 minutes, Sexual Activity - 30 minutes, Showering - 40 minutes, Standing - 3 hours, Cooking - 2 hours, Google Fit - 15 hours and 20 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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