Weigh In record (no journal entry) for 18 June 2018
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64.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 36.54g | Prot: 74.56g | Carbs: 104.94g.
Breakfast: Черешни, Катя Черешня, Хлеб Черный, Veladis Икра Мойвы, Карась Жареный. Lunch: Пряники, Herbalife Протеиновый Коктейль . more...
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Losing 4.2 kg a Week
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zhelizniak777's Weight History
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