Kerfili's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
48.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1050 kcal Fat: 33.83g | Prot: 39.48g | Carbs: 152.82g.   Breakfast: Pain aux Céréales, Pêches, Confitures et Conserves, Kiwi, Café, Monoprix Beurre Doux. Lunch: Pain aux Courgettes, Banane, Poireau Cuit, Oeuf (Entier), Yoplait Petit Suisse 0%, U Miel de Fleurs, Nestlé Dessert Chocolat Noir, Amandes, Graines de Chia Séchées, Magda Girolles Entières, Pain aux Céréales, Nestlé Dessert Chocolat au Lait, Choux Blanc. more...
Gaining 0.2 kg a Week



     
 

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Kerfili's Weight History


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