Weigh In record (no journal entry) for 18 June 2018
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117.3 kg
Lost so far: 22.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 53.04g | Prot: 65.02g | Carbs: 146.24g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Vitalis Knuspermüsli. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Gekochtes Ei, Saladinettes Salat Classico. Snacks/Other: Perlenbacher Radler Alkoholfrei, Perlenbacher Radler Alkoholfrei, Freeway Grapefruit Light. more...
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Losing 0.5 kg a Week
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Fit4NextLevel's Weight History
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